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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Quang-Lam Ngo & Daniel Kuck — Cologne

Quang-Lam Ngo Daniel Kuck
M 30-34 n = 461
Finish · net time
1:05:36
−8:24 v median 1:14:00
Men
69/461
30-34
39/216
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−0:49
v median
17/461
Rank
Biggest loss
50m Sled Push
+0:06
v median
304/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:32
    v median −0:33
    1000m SkiErg 3:52
    v median −0:01
  2. Block 02 6:04
    Running 2 4:16
    v median −0:30
    50m Sled Push 1:48
    v median +0:06
  3. Block 03 7:22
    Running 3 4:24
    v median −0:42
    50m Sled Pull 2:58
    v median +0:02
  4. Block 04 7:10
    Running 4 4:26
    v median −0:43
    80m Burpee Broad Jump 2:44
    v median −0:23
  5. Block 05 9:02
    Running 5 4:36
    v median −0:40
    1000m Row 4:26
    v median +0:01
  6. Block 06 6:03
    Running 6 4:30
    v median −0:41
    200m Farmers Carry 1:33
    v median −0:02
  7. Block 07 7:39
    Running 7 4:32
    v median −0:43
    100m Sandbag Lunges 3:07
    v median −0:19
  8. Block 08 9:09
    Running 8 5:31
    v median −0:37
    Wall Balls 3:38
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461