The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Quang-Lam Ngo & Daniel Kuck crossed the line in 1:05:36: 69th of 461 men's teams, faster than 85% of the field.
The wall balls were the standout, 0:49 quicker than the median and 17th of 461. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:32v median −0:33
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Block 02 6:04Running 2 4:16v median −0:30
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Block 03 7:22Running 3 4:24v median −0:42
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Block 04 7:10Running 4 4:26v median −0:43
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Block 05 9:02Running 5 4:36v median −0:40
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Block 06 6:03Running 6 4:30v median −0:41
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Block 07 7:39Running 7 4:32v median −0:43
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Block 08 9:09Running 8 5:31v median −0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.