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Athlete Netherlands

Damian Bons

Since 2025, Damian Bons has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:09:27 at Heerenveen 2025, 149th of 529 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:09:27
Heerenveen 2025

Progress against the field

Damian Bons and Daan De Goede have dropped 17:44 behind the field from Heerenveen 2025 to Amsterdam 2026.

The clock says 14:17 slower, but the races themselves got 3:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:23:44
    848/994
    Beat 15%
    ↑ 257 days after Heerenveen 2025, with Daan De Goede 17:44 worse than the field Why ↓

    17:44 behind the field: 14:17 slower on the clock, against 3:27 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:09:27 PB
    149/529
    Beat 72%

Personal bests, by station

3:56
Heerenveen 2025
1:35
Heerenveen 2025
2:58
Heerenveen 2025
3:39
Heerenveen 2025
4:33
Heerenveen 2025
1:51
Heerenveen 2025
3:10
Heerenveen 2025
4:36
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:56
50m Sled Push
2:45 1:35
50m Sled Pull
3:54 2:58
80m Burpee Broad Jump
4:51 3:39
1000m Row
5:22 4:33
200m Farmers Carry
2:04 1:51
100m Sandbag Lunges
4:54 3:10
Wall Balls
6:19 4:36