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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Damian Bons & Daan De Goede — Heerenveen

M MU29 n = 529
Finish · net time
1:09:27
−5:49 v median 1:15:16
Men
149/529
MU29
70
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
186/529
Rank
Biggest loss
Wall Balls
+0:39
v median
462/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:17
    v median −0:21
    1000m SkiErg 3:56
    v median −0:02
  2. Block 02 5:55
    Running 2 4:20
    v median −0:26
    50m Sled Push 1:35
    v median −0:04
  3. Block 03 7:32
    Running 3 4:34
    v median −0:31
    50m Sled Pull 2:58
    v median −0:08
  4. Block 04 8:21
    Running 4 4:42
    v median −0:27
    80m Burpee Broad Jump 3:39
    v median +0:17
  5. Block 05 9:15
    Running 5 4:42
    v median −0:38
    1000m Row 4:33
    v median +0:03
  6. Block 06 6:43
    Running 6 4:52
    v median −0:19
    200m Farmers Carry 1:51
    v median +0:16
  7. Block 07 7:57
    Running 7 4:47
    v median −0:29
    100m Sandbag Lunges 3:10
    v median −0:15
  8. Block 08 9:27
    Running 8 4:51
    v median −0:47
    Wall Balls 4:36
    v median +0:39

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529