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Athlete Netherlands

Rob Nijland

Rob Nijland has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 2:13:32 at Heerenveen 2025, 1,204th of 1,217 men.

Best finish, by category
Individual Open · Men
2:13:32
Heerenveen 2025

Progress against the field

Rob Nijland has dropped 8:20 behind the field from Heerenveen 2025 to Utrecht 2025.

The races barely moved for everyone else, so 8:13 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Relay · Men
    1:14:29
    38/51
    Beat 26%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    2:21:45
    1328/1337
    Beat 1%
    ↑ 203 days after Heerenveen 2025 8:20 worse than the field Why ↓

    8:20 behind the field: 8:13 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    2:13:32 PB
    1204/1217
    Beat 1%

Personal bests, by station

5:06
Utrecht 2025
3:40
Heerenveen 2025
6:41
Utrecht 2025
9:01
Heerenveen 2025
5:20
Utrecht 2025
2:22
Utrecht 2025
6:01
Heerenveen 2025
15:08
Heerenveen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 5:06
50m Sled Push
5:01 3:40
50m Sled Pull
7:42 6:41
80m Burpee Broad Jump
9:29 9:01
1000m Row
5:47 5:20
200m Farmers Carry
4:55 2:22
100m Sandbag Lunges
9:47 6:01
Wall Balls
17:43 15:08