The race, in three figures
The race, in words
Rob Nijland finished 1,204th of 1,217 men in the Open division at Heerenveen 2025, in 2:13:32.
The wall balls cost the most time: 8:46 slower than the median. The race faded late: the second half went 14:17 worse against the middle of the field than the first. The roxzone cost time: 13:01, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. Rob Nijland's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:45v median +1:14
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Block 02 9:51Running 2 6:11v median +1:32
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Block 03 14:06Running 3 6:24v median +1:26
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Block 04 16:16Running 4 7:15v median +2:15
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Block 05 13:41Running 5 7:54v median +2:43
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Block 06 13:06Running 6 8:11v median +3:10
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Block 07 15:15Running 7 9:14v median +4:11
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Block 08 27:24Running 8 12:16v median +6:30
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.