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Athlete Germany

Jan Kortzack

Since 2025, Jan Kortzack has raced HYROX 5 times, every one in the men's Individual Pro. 1:17:26 at Hamburg 2026 is the fastest of 5, 249th of 653 men and ahead of 62% of the field. On the clock, that is 3:52 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Pro · Men
1:17:26
Hamburg 2026

Progress against the field

From Karlsruhe 2025 to Stuttgart 2025, the field gained 5:12 on Jan Kortzack.

Over the same races everyone got 3:35 quicker, so 1:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Stuttgart 2025

The longest gap between two races compared here, 215 days between Karlsruhe 2025 and Hamburg 2025, cost 2:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:17:26 PB
    249/653
    Beat 62%
  2. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:23:12
    74/132
    Beat 44%
  3. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:22:55
    190/340
    Beat 44%
    ↑ 29 days after Hamburg 2025 2:33 worse than the field Why ↓

    2:33 behind the field: 2:06 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:20:49
    48/78
    Beat 39%
    ↑ 215 days after Karlsruhe 2025 2:39 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 2:39 behind the field.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:21:18
    99/184
    Beat 46%

Personal bests, by station

4:08
St. Gallen 2026
1:59
Karlsruhe 2025
4:28
Karlsruhe 2025
5:02
Hamburg 2026
4:23
Hamburg 2026
1:43
St. Gallen 2026
4:00
Hamburg 2025
4:44
Karlsruhe 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:08
50m Sled Push
3:15 1:59
50m Sled Pull
5:39 4:28
80m Burpee Broad Jump
5:33 5:02
1000m Row
4:52 4:23
200m Farmers Carry
2:07 1:43
100m Sandbag Lunges
5:18 4:00
Wall Balls
5:58 4:44