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Athlete Ireland

Paul Rice

Paul Rice has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). 1:14:24 at Berlin 2025 is the fastest of 3 in the men's Individual Open, 576th of 1,851 men and ahead of 69% of the field. On the clock, that is 2:53 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:14:24
Berlin 2025
Doubles Open · Men
1:03:01
Malaga 2024

Progress against the field

From Dublin 2024 to Berlin 2025, the field gained 1:47 on Paul Rice.

The clock says 2:53 faster, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:41:44
    970/1427
    Beat 32%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:54
    206/777
    Beat 74%
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:14:24 PB
    576/1851
    Beat 69%
    ↑ 182 days after Dublin 2024 1:47 worse than the field Faster on the clock, behind the field Why ↓

    2:53 faster on the clock, yet the race was 4:40 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:17:17
    374/1221
    Beat 69%
  5. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:03:01 PB
    65/332
    Beat 80%

Personal bests, by station

3:41
Malaga 2024
1:17
Dublin 2025
2:48
Dublin 2025
2:49
Malaga 2024
4:08
Dublin 2025
1:23
Malaga 2024
3:31
Malaga 2024
3:36
Malaga 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:05 3:41
50m Sled Push
3:08 1:17
50m Sled Pull
4:38 2:48
80m Burpee Broad Jump
6:51 2:49
1000m Row
6:02 4:08
200m Farmers Carry
2:19 1:23
100m Sandbag Lunges
5:53 3:31
Wall Balls
11:23 3:36