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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Rice

IRL M 30-34 n = 1140
Finish · net time
1:17:17
−7:15 v median 1:24:32
Men
374/1140
30-34
96/244
Field beaten
67%

The race, in three figures

Field beaten
82%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−3:21
v median
237/1140
Rank
Biggest loss
1000m SkiErg
−0:27
v median
47/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:44
    v median −0:26
    1000m SkiErg 3:58
    v median −0:27
  2. Block 02 7:11
    Running 2 4:37
    v median −0:35
    50m Sled Push 2:34
    v median −0:38
  3. Block 03 9:43
    Running 3 5:30
    v median −0:14
    50m Sled Pull 4:13
    v median −1:48
  4. Block 04 12:07
    Running 4 5:16
    v median −0:31
    80m Burpee Broad Jump 6:51
    v median −1:23
  5. Block 05 9:53
    Running 5 5:26
    v median −0:35
    1000m Row 4:27
    v median −1:00
  6. Block 06 7:25
    Running 6 5:20
    v median −0:30
    200m Farmers Carry 2:05
    v median −0:55
  7. Block 07 10:31
    Running 7 5:25
    v median −0:26
    100m Sandbag Lunges 5:06
    v median −3:21
  8. Block 08 10:07
    Running 8 3:38
    v median −0:45
    Wall Balls 6:29
    v median —

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140