Skip to content
Athlete CAN

Essence Lai

Best finish, by category
Individual Open · Men
1:42:57
Vancouver 2025

Every race

1 races · 1 events

  1. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:42:57 PB
    998/1427
    Beat 30%

Personal bests, by station

1000m SkiErg
4:37
Vancouver 2025
50m Sled Push
3:09
Vancouver 2025
50m Sled Pull
7:58
Vancouver 2025
80m Burpee Broad Jump
4:37
Vancouver 2025
1000m Row
5:06
Vancouver 2025
200m Farmers Carry
2:14
Vancouver 2025
100m Sandbag Lunges
4:37
Vancouver 2025
Wall Balls
11:44
Vancouver 2025