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Vancouver / HYROX / Season 8 (2025/26)

Essence Lai

CAN M 30-34 n = 1427
Finish · net time
1:42:57
+10:25 v median 1:32:32
Men
998/1427
30-34
244/335
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
336/1427
Rank
Biggest loss
Wall Balls
+4:04
v median
1220/1427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:48
    v median −0:10
    1000m SkiErg 4:37
    v median −0:01
  2. Block 02 8:45
    Running 2 5:36
    v median +0:23
    50m Sled Push 3:09
    v median +0:28
  3. Block 03 14:08
    Running 3 6:10
    v median +0:30
    50m Sled Pull 7:58
    v median +2:44
  4. Block 04 10:57
    Running 4 6:20
    v median +0:39
    80m Burpee Broad Jump 4:37
    v median −1:10
  5. Block 05 11:45
    Running 5 6:39
    v median +0:43
    1000m Row 5:06
    v median +0:09
  6. Block 06 8:10
    Running 6 5:56
    v median +0:12
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 10:50
    Running 7 6:13
    v median +0:29
    100m Sandbag Lunges 4:37
    v median −0:58
  8. Block 08 19:37
    Running 8 7:53
    v median +1:18
    Wall Balls 11:44
    v median +4:04

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:01
0:15 0:46
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:05
0:03 1:02
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:50
0:38 1:12
B6 · 200m Farmers Carry
2:22
0:53 1:29
B7 · 100m Sandbag Lunges
2:56
0:57 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:28 behind
Source Unofficial
Event
Vancouver
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427