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Athlete Canada

Pooja Dabir

Since 2025, Pooja Dabir has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 2:20:21 at Abu Dhabi 2026, 374th of 400 women.

Best finish, by category
Individual Open · Women
2:20:21
Abu Dhabi 2026

Every race

2 races · 2 events

  1. Vancouver
    20 Dec 2025
    Individual Open · Women
    2:22:13
    755/785
    Beat 4%
  2. Abu Dhabi
    Date unknown
    Individual Open · Women
    2:20:21 PB
    374/400
    Beat 7%

Personal bests, by station

1000m SkiErg
5:28
Vancouver 2025
50m Sled Push
3:03
Vancouver 2025
50m Sled Pull
9:11
Vancouver 2025
80m Burpee Broad Jump
12:40
Abu Dhabi 2026
1000m Row
6:37
Vancouver 2025
200m Farmers Carry
2:21
Vancouver 2025
100m Sandbag Lunges
11:13
Vancouver 2025
Wall Balls
8:27
Abu Dhabi 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:52 5:28
50m Sled Push
3:58 3:03
50m Sled Pull
9:34 9:11
80m Burpee Broad Jump
19:05 12:40
1000m Row
6:54 6:37
200m Farmers Carry
2:27 2:21
100m Sandbag Lunges
12:10 11:13
Wall Balls
8:44 8:27