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Athlete Switzerland

Benedikt Ambühl

Benedikt Ambühl has raced HYROX 5 times since 2022, in 2 categories, most often the mixed Doubles Open (3). 1:05:30 at Frankfurt 2025 is the fastest of 3 in the mixed Doubles Open, 86th of 1,469 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:05:30
Frankfurt 2025
Individual Pro · Men
1:23:53
Basel 2022

Progress against the field

From Frankfurt 2025 to Geneva 2026, the field gained 3:39 on Benedikt Ambühl and Alexandra Cozzio.

Over the same races everyone got 2:32 quicker, so 1:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Geneva 2026

The longest gap between two races compared here, 266 days between St. Gallen 2026 and Geneva 2026, cost 2:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:06:37
    46/934
    Beat 95%
    ↑ 266 days after St. Gallen 2026, with Alexandra Cozzio 2:48 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 2:48 behind the field.

    Compare these two →
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:06:54
    40/792
    Beat 95%
    ↑ 35 days after Frankfurt 2025, with Alexandra Cozzio 0:51 worse than the field Why ↓

    1:24 slower on the clock in a race that was 0:33 slower for everyone: 0:51 lost to the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:05:30 PB
    86/1469
    Beat 94%
  4. Basel
    11 Sep 2022
    Individual Pro · Men
    1:23:53 PB
    38/59
    Beat 36%
  5. St. Gallen
    Date unknown
    Individual Pro · Men
    1:26:50
    114/191
    Beat 40%

Personal bests, by station

4:11
St. Gallen 2026
1:58
St. Gallen 2026
3:01
Frankfurt 2025
2:33
Frankfurt 2025
4:23
Frankfurt 2025
1:29
Frankfurt 2025
3:09
Frankfurt 2025
3:12
St. Gallen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:11
50m Sled Push
2:24 1:58
50m Sled Pull
3:09 3:01
80m Burpee Broad Jump
2:48 2:33
1000m Row
4:41 4:23
200m Farmers Carry
1:34 1:29
100m Sandbag Lunges
3:25 3:09
Wall Balls
3:22 3:12