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Athlete Poland

Mariusz Muniak

Mariusz Muniak has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:07:52 at Poznan 2024, 3rd of 32 in the 25–29 age group.

Best finish, by category
Individual Pro · Men
1:07:52
Poznan 2024
Doubles Open · Mixed
1:08:06
Warschau 2023

Progress against the field

From Poznan 2024 to Poznan 2025, the field gained 6:35 on Mariusz Muniak.

The clock says 1:44 slower, but the races themselves got 4:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:09:36
    93/345
    Beat 73%
    ↑ 406 days after Poznan 2024 6:35 worse than the field Why ↓

    6:35 behind the field: 1:44 slower on the clock, against 4:51 faster for everyone.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:07:52 PB
    25/193
    Beat 87%
  3. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:10:26
    42/146
    Beat 71%
  4. Warschau
    9 Sep 2023
    Doubles Open · Mixed
    1:08:06 PB
    8/34
    Beat 77%
  5. World Championships
    Date unknown
    Individual Pro · Men
    1:08:55
    314/522
    Beat 40%

Personal bests, by station

3:55
Warschau 2023
1:06
Warschau 2023
2:16
Warschau 2023
2:11
Warschau 2023
3:54
Warschau 2023
1:30
Warschau 2023
2:47
Warschau 2023
3:42
Gdansk 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 3:55
50m Sled Push
2:47 1:06
50m Sled Pull
4:09 2:16
80m Burpee Broad Jump
3:55 2:11
1000m Row
4:38 3:54
200m Farmers Carry
2:00 1:30
100m Sandbag Lunges
3:30 2:47
Wall Balls
5:02 3:42