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Athlete Greece

Giannis Ntanikas

Giannis Ntanikas has raced HYROX twice in 2025, both in the men's Individual Open. The fastest of 2 is 1:11:46 at Poznan 2025, 164th of 1,184 men, faster than 86% of the field. That is 5:51 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:11:46
Poznan 2025

Progress against the field

From Rome 2025 to Poznan 2025, Giannis Ntanikas got 4:13 faster than the field.

The clock says 5:51 faster, but the races themselves got 1:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Poznan
    13 Dec 2025
    Individual Open · Men
    1:11:46 PB
    164/1184
    Beat 86%
    ↑ 78 days after Rome 2025 4:13 better than the field Why ↓

    5:51 faster on the clock, and the race was 1:38 faster for everyone, so 4:13 of it was this athlete.

    Compare these two →
  2. Rome
    26 Sep 2025
    Individual Open · Men
    1:17:37
    183/632
    Beat 71%

Personal bests, by station

4:21
Poznan 2025
2:50
Rome 2025
4:24
Poznan 2025
4:58
Poznan 2025
4:35
Poznan 2025
2:05
Poznan 2025
4:09
Poznan 2025
5:05
Poznan 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:21
50m Sled Push
2:50 2:50
50m Sled Pull
4:27 4:24
80m Burpee Broad Jump
5:00 4:58
1000m Row
4:50 4:35
200m Farmers Carry
2:13 2:05
100m Sandbag Lunges
5:11 4:09
Wall Balls
5:27 5:05