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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Giannis Ntanikas

GRE M 25-29 n = 1184
Finish · net time
1:11:46
−15:11 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
164/1184
25-29
36/184
Field beaten
86%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:42
v median
204/1184
Rank
Biggest loss
50m Sled Push
−0:02
v median
566/1184
Rank

The race, in words

In the Open division at Poznan 2025, Giannis Ntanikas crossed the line in 1:11:46: 164th of 1,184 men, faster than 86% of the field.

Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 3:49, ahead of 94% of the field.

The field ran 1:38 faster at Poznan 2025 than at Rome 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:50
    v median −1:04
    v median −0:18
  2. Block 02 7:09
    Running 2 4:19
    v median −0:38
    v median −0:02
  3. Block 03 9:10
    Running 3 4:46
    v median −0:36
    v median −0:23
  4. Block 04 9:39
    Running 4 4:41
    v median −0:42
    v median −0:42
  5. Block 05 9:05
    Running 5 4:30
    v median −1:00
    1000m Row 4:35
    v median −0:23
  6. Block 06 6:37
    Running 6 4:32
    v median −0:50
    v median −0:03
  7. Block 07 8:37
    Running 7 4:28
    v median −0:50
    v median −1:03
  8. Block 08 9:37
    Running 8 4:32
    v median −1:17
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:25
0:20 0:05
B2 · 50m Sled Push
0:34
0:27 0:07
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:06
0:05 0:01
B6 · 200m Farmers Carry
0:47
0:16 0:31
B7 · 100m Sandbag Lunges
0:47
0:13 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 4
Other races by Giannis Ntanikas
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184