The race, in three figures
The race, in words
In the Open division at Poznan 2025, Giannis Ntanikas crossed the line in 1:11:46: 164th of 1,184 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 3:49, ahead of 94% of the field.
The field ran 1:38 faster at Poznan 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:50v median −1:04
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Block 02 7:09Running 2 4:19v median −0:38
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Block 03 9:10Running 3 4:46v median −0:36
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Block 04 9:39Running 4 4:41v median −0:42
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Block 05 9:05Running 5 4:30v median −1:00
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Block 06 6:37Running 6 4:32v median −0:50
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Block 07 8:37Running 7 4:28v median −0:50
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Block 08 9:37Running 8 4:32v median −1:17
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.