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Athlete Poland

Adrian Ploetz

Since 2023, Adrian Ploetz has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 3 is 1:09:47 at Gdansk 2024, a top-10% finish: 45th of 473 men. On the clock, that is 9:09 faster than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Men
1:09:47
Gdansk 2024

Progress against the field

Adrian Ploetz has dropped 7:22 behind the field from Warschau 2023 to Poznan 2025.

Over the same races everyone got 14:23 quicker, so 7:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warschau 2023 Poznan 2025

566 days between Gdansk 2024 and Poznan 2025 is the longest gap compared here, and the second race was 7:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Individual Open · Men
    1:11:55
    167/1184
    Beat 86%
    ↑ 566 days after Gdansk 2024 7:37 worse than the field Why ↓

    7:37 behind the field: 2:08 slower on the clock, against 5:29 faster for everyone.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    DNF
    —
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:09:47 PB
    45/473
    Beat 91%
    ↑ 260 days after Warschau 2023 0:15 better than the field Why ↓

    9:09 faster on the clock, and the race was 8:54 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  4. Warschau
    9 Sep 2023
    Individual Open · Men
    1:18:56
    52/205
    Beat 75%

Personal bests, by station

4:10
Gdansk 2024
2:23
Poznan 2025
3:26
Gdansk 2024
2:35
Gdansk 2024
4:15
Gdansk 2024
1:55
Gdansk 2024
3:48
Warschau 2023
3:48
Gdansk 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:10
50m Sled Push
2:59 2:23
50m Sled Pull
4:51 3:26
80m Burpee Broad Jump
3:37 2:35
1000m Row
4:29 4:15
200m Farmers Carry
2:48 1:55
100m Sandbag Lunges
4:17 3:48
Wall Balls
4:51 3:48