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Athlete Poland

Marta Nowak

Marta Nowak has raced HYROX twice since 2025, both in the women's Individual Open. 1:48:14 at Poznan 2025 is the fastest of 2, 521st of 657 women.

Best finish, by category
Individual Open · Women
1:48:14
Poznan 2025

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:48:59
    224/287
    Beat 22%
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:48:14 PB
    521/657
    Beat 21%

Personal bests, by station

1000m SkiErg
5:28
Rome 2026
50m Sled Push
3:09
Poznan 2025
50m Sled Pull
7:07
Rome 2026
80m Burpee Broad Jump
6:58
Rome 2026
1000m Row
6:02
Poznan 2025
200m Farmers Carry
2:32
Poznan 2025
100m Sandbag Lunges
6:00
Rome 2026
Wall Balls
7:40
Poznan 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:28
50m Sled Push
3:09 3:09
50m Sled Pull
7:17 7:07
80m Burpee Broad Jump
7:24 6:58
1000m Row
6:23 6:02
200m Farmers Carry
2:47 2:32
100m Sandbag Lunges
6:19 6:00
Wall Balls
8:19 7:40