The race, in three figures
The race, in words
1:48:59 at Rome 2026 put Marta Nowak 224th of 287 women in the Open division.
The wall balls cost the most time: 1:28 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52. That was 0:45 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 7:30v median +0:50
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Block 02 8:52Running 2 5:43v median +0:36
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Block 03 13:07Running 3 6:00v median +0:41
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Block 04 13:11Running 4 6:13v median +0:46
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Block 05 13:04Running 5 6:41v median +1:08
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Block 06 8:46Running 6 5:59v median +0:35
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Block 07 12:39Running 7 6:39v median +1:15
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Block 08 16:41Running 8 8:22v median +2:02
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.