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Athlete Poland

Ryszard Twarkowski

Since 2024, Ryszard Twarkowski has raced HYROX 4 times across 3 categories, the mixed Relay most often (2). 1:14:09 at Poznan 2025 is the only finish in the men's Doubles Pro, 122nd of 157 men's teams.

Best finish, by category
Doubles Pro · Men
1:14:09
Poznan 2025
Doubles Open · Men
1:15:16
Warsaw 2025

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:14:09 PB
    122/157
    Beat 22%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:15:16 PB
    119/219
    Beat 46%
  3. Katowice
    22 Feb 2025
    Relay · Mixed
    1:17:06
    20/26
    Beat 23%
  4. Poznan
    2 Nov 2024
    Relay · Mixed
    1:19:24
    29/35
    Beat 17%

Personal bests, by station

1000m SkiErg
4:09
Warsaw 2025
50m Sled Push
1:30
Warsaw 2025
50m Sled Pull
3:40
Warsaw 2025
80m Burpee Broad Jump
3:06
Warsaw 2025
1000m Row
4:36
Warsaw 2025
200m Farmers Carry
1:53
Warsaw 2025
100m Sandbag Lunges
3:24
Warsaw 2025
Wall Balls
4:05
Warsaw 2025