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Athlete Germany

Constanze Heissel

In 2025, Constanze Heissel has raced HYROX 4 times across 3 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:29:14 at Hamburg 2025, 76th of 114 women. That is 11:02 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Pro · Women
1:29:14
Hamburg 2025
Doubles Open · Mixed
1:13:52
Poznan 2025
Individual Open · Women
1:26:10
Katowice 2025

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:13:52 PB
    161/581
    Beat 72%
  2. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:29:14 PB
    76/114
    Beat 33%
  3. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:40:16
    33/35
    Beat 6%
  4. Katowice
    22 Feb 2025
    Individual Open · Women
    1:26:10 PB
    90/272
    Beat 67%

Personal bests, by station

1000m SkiErg
4:20
Poznan 2025
50m Sled Push
1:31
Katowice 2025
50m Sled Pull
3:57
Poznan 2025
80m Burpee Broad Jump
3:20
Poznan 2025
1000m Row
4:36
Poznan 2025
200m Farmers Carry
1:44
Poznan 2025
100m Sandbag Lunges
4:34
Poznan 2025
Wall Balls
4:00
Poznan 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:09 5:01
50m Sled Push
3:30 2:57
50m Sled Pull
9:30 7:07
80m Burpee Broad Jump
7:38 5:38
1000m Row
5:32 5:24
200m Farmers Carry
2:58 2:33
100m Sandbag Lunges
6:32 6:10
Wall Balls
6:40 5:26