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Athlete Canada

James Trougakos

James Trougakos has raced HYROX twice in 2025, both in the men's Doubles Open. The fastest of 2 is 1:13:16 at Vancouver 2025, 162nd of 580 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:13:16
Vancouver 2025

Every race

2 races · 2 events

  1. Vancouver
    20 Dec 2025
    Doubles Open · Men
    1:13:16 PB
    162/580
    Beat 72%
  2. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:18:33
    279/721
    Beat 61%

Personal bests, by station

4:16
Toronto 2025
1:43
Vancouver 2025
3:24
Toronto 2025
2:46
Vancouver 2025
4:19
Toronto 2025
1:23
Toronto 2025
3:15
Toronto 2025
3:59
Vancouver 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
1:57 1:43
50m Sled Pull
3:31 3:24
80m Burpee Broad Jump
3:09 2:46
1000m Row
4:31 4:19
200m Farmers Carry
1:46 1:23
100m Sandbag Lunges
3:37 3:15
Wall Balls
5:33 3:59