Michael Ding & James Trougakos — Toronto

The race, in three figures

Field beaten

57%

Runs

56%

Stations

Biggest gain

1000m Row

−0:22

v median

90/721

Rank

Biggest loss

Wall Balls

+0:45

v median

530/721

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:29

241/721
v median −0:22

1000m SkiErg 4:16

363/721
v median +0:00
Block 02 7:18

Running 2 5:21

258/721
v median −0:20

50m Sled Push 1:57

472/721
v median +0:10
Block 03 9:09

Running 3 5:45

266/721
v median −0:18

50m Sled Pull 3:24

339/721
v median −0:03
Block 04 9:22

Running 4 6:13

381/721
v median +0:06

80m Burpee Broad Jump 3:09

306/721
v median −0:11
Block 05 10:32

Running 5 6:13

322/721
v median −0:10

1000m Row 4:19

90/721
v median −0:22
Block 06 7:40

Running 6 6:17

402/721
v median +0:08

200m Farmers Carry 1:23

73/721
v median −0:16
Block 07 9:50

Running 7 6:35

466/721
v median +0:24

100m Sandbag Lunges 3:15

271/721
v median −0:14
Block 08 10:23

Running 8 4:50

214/721
v median −0:35

Wall Balls 5:33

530/721
v median +0:45

Where the race went

Run total: 45:39
Stations: 27:16
Roxzone: 5:42
Best run lap: 4:50

Vancouver

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:58

0:17 0:41

B4 · 80m Burpee Broad Jump

0:37

0:23 0:14

B5 · 1000m Row

1:02

0:02 1:00

B6 · 200m Farmers Carry

0:56

0:49 0:07

B7 · 100m Sandbag Lunges

0:38

0:27 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 705

A pace, not a person: at every mat, the middle of the 705 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD7

Measured against

Men · n = 721