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Athlete CHN

延亮 朱

Best finish, by category
Individual Open · Men
1:37:27
Shenzhen 2025

Every race

1 races · 1 events

  1. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:37:27 PB
    465/928
    Beat 50%

Personal bests, by station

1000m SkiErg
4:51
Shenzhen 2025
50m Sled Push
3:40
Shenzhen 2025
50m Sled Pull
4:57
Shenzhen 2025
80m Burpee Broad Jump
6:14
Shenzhen 2025
1000m Row
5:49
Shenzhen 2025
200m Farmers Carry
1:35
Shenzhen 2025
100m Sandbag Lunges
7:05
Shenzhen 2025
Wall Balls
11:45
Shenzhen 2025