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Athlete Singapore

Ryan Fong (Yat Nam)

Since 2024, Ryan Fong (Yat Nam) has raced HYROX twice in 2 categories, once each. 1:13:31 at Shenzhen 2025 is the only finish in the men's Doubles Open, 109th of 405 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:13:31
Shenzhen 2025
Doubles Open · Mixed
1:23:33
Hong Kong 2024

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:13:31 PB
    109/405
    Beat 73%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:23:33 PB
    178/456
    Beat 61%

Personal bests, by station

1000m SkiErg
4:06
Shenzhen 2025
50m Sled Push
1:48
Hong Kong 2024
50m Sled Pull
3:11
Shenzhen 2025
80m Burpee Broad Jump
2:32
Shenzhen 2025
1000m Row
4:39
Shenzhen 2025
200m Farmers Carry
1:34
Shenzhen 2025
100m Sandbag Lunges
3:17
Shenzhen 2025
Wall Balls
3:54
Shenzhen 2025