The race, in three figures
Field beaten
63%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
84/405
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
170/405
Rank
The race, in words
In the Doubles Open division at Shenzhen 2025, Nicholas Dominicus & Ryan Fong (Yat Nam) crossed the line in 1:13:31: 109th of 405 men's teams, faster than 73% of the field.
The burpee broad jumps were the standout, 0:41 quicker than the median and 84th of 405.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:01v median −0:10
-
Block 02 6:56Running 2 5:05v median −0:33
-
Block 03 9:00Running 3 5:49v median −0:07
-
Block 04 8:10Running 4 5:38v median −0:18
-
Block 05 10:30Running 5 5:51v median −0:20
-
Block 06 7:22Running 6 5:48v median −0:12
-
Block 07 9:10Running 7 5:53v median −0:13
-
Block 08 9:13Running 8 5:19v median −0:10
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:52
0:12
0:40
B2 · 50m Sled Push
0:36
0:02
0:34
B3 · 50m Sled Pull
0:49
0:13
0:36
B4 · 80m Burpee Broad Jump
0:26
0:12
0:14
B5 · 1000m Row
0:50
0:24
0:26
B6 · 200m Farmers Carry
0:43
0:34
0:09
B7 · 100m Sandbag Lunges
0:51
0:39
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:37 ahead
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Men · n = 405