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Athlete HKG

Hiu Ching Lai

Best finish, by category
Doubles Open · Women
1:20:49
Shenzhen 2025

Every race

1 races · 1 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:20:49 PB
    69/370
    Beat 81%

Personal bests, by station

1000m SkiErg
4:30
Shenzhen 2025
50m Sled Push
1:46
Shenzhen 2025
50m Sled Pull
4:03
Shenzhen 2025
80m Burpee Broad Jump
3:21
Shenzhen 2025
1000m Row
5:01
Shenzhen 2025
200m Farmers Carry
1:43
Shenzhen 2025
100m Sandbag Lunges
2:57
Shenzhen 2025
Wall Balls
3:45
Shenzhen 2025