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Athlete Hong Kong

Miu Ha Chan

Since 2022, Miu Ha Chan has raced HYROX 3 times, every one in the women's Doubles Open. 1:28:34 at Shenzhen 2025 is the fastest of 3, 159th of 370 women's teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Women
1:28:34
Shenzhen 2025

Every race

3 races · 3 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:28:34 PB
    159/370
    Beat 57%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:55:50
    116/120
    Beat 3%
  3. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:51:20
    72/76
    Beat 5%

Personal bests, by station

1000m SkiErg
4:57
Shenzhen 2025
50m Sled Push
1:44
Shenzhen 2025
50m Sled Pull
3:55
Shenzhen 2025
80m Burpee Broad Jump
3:20
Shenzhen 2025
1000m Row
4:58
Shenzhen 2025
200m Farmers Carry
1:43
Shenzhen 2025
100m Sandbag Lunges
3:26
Shenzhen 2025
Wall Balls
4:28
Shenzhen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:57
50m Sled Push
2:26 1:44
50m Sled Pull
5:59 3:55
80m Burpee Broad Jump
5:30 3:20
1000m Row
5:42 4:58
200m Farmers Carry
2:44 1:43
100m Sandbag Lunges
5:48 3:26
Wall Balls
6:23 4:28