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Hong Kong / Hong Kong 2023 / Doubles Open · Women / Season 6 (2023/24)

Miu Ha Chan & Sze Lok Lau — Hong Kong 2023

Miu Ha Chan Sze Lok Lau
W 50-54 n = 120
Finish · net time
1:55:50
+27:00 v median 1:28:50
Women
116/120
50-54
3
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:18
v median
89/120
Rank
Biggest loss
Wall Balls
+3:12
v median
117/120
Rank

The race, in words

Miu Ha Chan & Sze Lok Lau finished 116th of 120 women's teams in the Doubles Open division at Hong Kong 2023, in 1:55:50.

The wall balls cost the most time: 3:12 slower than the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it. 11:55 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:00
    v median +1:28
    1000m SkiErg 5:33
    v median +0:38
  2. Block 02 10:15
    Running 2 7:49
    v median +1:55
    50m Sled Push 2:26
    v median +0:18
  3. Block 03 13:34
    Running 3 8:12
    v median +1:47
    50m Sled Pull 5:22
    v median +1:07
  4. Block 04 13:16
    Running 4 8:28
    v median +2:05
    80m Burpee Broad Jump 4:48
    v median +1:09
  5. Block 05 14:28
    Running 5 8:46
    v median +2:13
    1000m Row 5:42
    v median +0:30
  6. Block 06 11:14
    Running 6 8:41
    v median +2:09
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 14:04
    Running 7 8:16
    v median +1:46
    100m Sandbag Lunges 5:48
    v median +2:15
  8. Block 08 15:39
    Running 8 9:16
    v median +2:22
    Wall Balls 6:23
    v median +3:12

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
2:34
1:13 1:21
B5 · 1000m Row
1:37
0:30 1:07
B6 · 200m Farmers Carry
2:04
0:58 1:06
B7 · 100m Sandbag Lunges
2:27
0:53 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:00 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2023

See this race on page 3
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Women · n = 120