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Athlete Hong Kong

Kai Pong Chan

Kai Pong Chan has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:21:47 at Shenzhen 2025, 173rd of 539 mixed teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Mixed
1:21:47
Shenzhen 2025

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:21:47 PB
    173/539
    Beat 68%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:28:10
    192/589
    Beat 67%

Personal bests, by station

4:33
Shenzhen 2025
2:04
Shenzhen 2025
4:35
Hong Kong 2025
3:06
Shenzhen 2025
4:44
Hong Kong 2025
1:43
Hong Kong 2025
4:35
Shenzhen 2025
4:46
Shenzhen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:33
50m Sled Push
2:09 2:04
50m Sled Pull
4:40 4:35
80m Burpee Broad Jump
3:24 3:06
1000m Row
4:59 4:44
200m Farmers Carry
1:44 1:43
100m Sandbag Lunges
4:54 4:35
Wall Balls
4:59 4:46