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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

To Yan Wing & Kai Pong Chan — Hong Kong

Mixed 30-34 n = 589
Finish · net time
1:28:10
−7:40 v median 1:35:50
Mixed
192/589
30-34
66/181
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Push
−0:35
v median
91/589
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
328/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:09
    v median +0:15
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:16
    Running 2 6:07
    v median −0:15
    50m Sled Push 2:09
    v median −0:35
  3. Block 03 10:52
    Running 3 6:17
    v median −0:21
    50m Sled Pull 4:35
    v median −0:23
  4. Block 04 9:52
    Running 4 6:28
    v median −0:13
    80m Burpee Broad Jump 3:24
    v median −0:32
  5. Block 05 11:22
    Running 5 6:38
    v median −0:21
    1000m Row 4:44
    v median −0:19
  6. Block 06 8:16
    Running 6 6:33
    v median −0:20
    200m Farmers Carry 1:43
    v median −0:17
  7. Block 07 11:25
    Running 7 6:31
    v median −0:18
    100m Sandbag Lunges 4:54
    v median +0:11
  8. Block 08 12:03
    Running 8 7:04
    v median +0:03
    Wall Balls 4:59
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:28 0:50
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:19
0:35 0:44
B7 · 100m Sandbag Lunges
1:44
0:48 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:25 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589