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Athlete Norway

Henriette Bonstad

Since 2025, Henriette Bonstad has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:24:55 at Stockholm 2025, 280th of 803 women, faster than 65% of the field. On the clock, that is 2:32 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:24:55
Stockholm 2025

Progress against the field

Henriette Bonstad has dropped 3:35 behind the field from Oslo 2025 to Oslo 2026.

Over the same races everyone got 5:13 quicker, so 1:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

282 days between Stockholm 2025 and Oslo 2026 is the longest gap compared here, and the second race was 2:38 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:25:49
    88/249
    Beat 65%
    ↑ 282 days after Stockholm 2025 2:38 worse than the field Why ↓

    0:54 slower on the clock in a race that was 1:44 faster for everyone: 2:38 lost to the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:24:55 PB
    280/803
    Beat 65%
    ↑ 83 days after Oslo 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock looks better than it was: the race was 3:29 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Women
    1:27:27
    161/450
    Beat 64%

Personal bests, by station

4:49
Oslo 2025
2:51
Stockholm 2025
4:55
Oslo 2026
5:58
Stockholm 2025
5:02
Stockholm 2025
1:40
Oslo 2026
4:54
Oslo 2025
5:41
Stockholm 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:49
50m Sled Push
3:07 2:51
50m Sled Pull
5:27 4:55
80m Burpee Broad Jump
6:31 5:58
1000m Row
5:19 5:02
200m Farmers Carry
1:52 1:40
100m Sandbag Lunges
5:00 4:54
Wall Balls
6:14 5:41