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Athlete South Africa

Melanie Higgins

Since 2024, Melanie Higgins has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:40:20 at Warsaw 2025, 173rd of 258 women. On the clock, that is 23:15 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:40:20
Warsaw 2025

Every race

3 races · 3 events

  1. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:42:13
    589/803
    Beat 27%
  2. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:40:20 PB
    173/258
    Beat 33%
  3. London
    29 Nov 2024
    Individual Open · Women
    2:03:35
    841/940
    Beat 11%

Personal bests, by station

1000m SkiErg
5:26
Stockholm 2025
50m Sled Push
2:21
Warsaw 2025
50m Sled Pull
6:13
Warsaw 2025
80m Burpee Broad Jump
7:34
Stockholm 2025
1000m Row
5:39
Stockholm 2025
200m Farmers Carry
2:33
Warsaw 2025
100m Sandbag Lunges
5:24
Warsaw 2025
Wall Balls
7:24
Warsaw 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:38 5:26
50m Sled Push
3:55 2:21
50m Sled Pull
8:29 6:13
80m Burpee Broad Jump
11:07 7:34
1000m Row
5:59 5:39
200m Farmers Carry
2:48 2:33
100m Sandbag Lunges
6:39 5:24
Wall Balls
13:14 7:24