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Athlete United Kingdom

Ryan Cross

Ryan Cross has raced HYROX 6 times since 2024, twice each in 3 categories. The fastest of 2 in the men's Doubles Pro is 59:24 at Stockholm 2025, 34th of 253 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Pro · Men
59:24
Stockholm 2025
Individual Open · Men
1:05:43
London 2025
Doubles Open · Men
1:04:16
Glasgow 2025

Progress against the field

From London 2024 to London 2025, Ryan Cross got 0:59 faster than the field.

Over the same races everyone got 5:29 quicker, so 6:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    59:24 PB
    34/253
    Beat 87%
  2. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:00:03
    29/93
    Beat 69%
  3. London
    3 May 2025
    Individual Open · Men
    1:05:43 PB
    128/1917
    Beat 93%
    ↑ 155 days after London 2024 0:59 better than the field Why ↓

    6:28 faster on the clock, and the race was 5:29 faster for everyone, so 0:59 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:16 PB
    249/1105
    Beat 78%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:12:11
    240/1637
    Beat 85%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:08:46
    174/700
    Beat 75%

Personal bests, by station

3:32
Hamburg 2024
1:16
Hamburg 2024
2:44
Glasgow 2025
2:48
Glasgow 2025
3:58
Stockholm 2025
1:28
Hamburg 2024
2:44
Glasgow 2025
3:35
Cardiff 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:21 3:32
50m Sled Push
2:35 1:16
50m Sled Pull
5:04 2:44
80m Burpee Broad Jump
4:20 2:48
1000m Row
4:37 3:58
200m Farmers Carry
2:02 1:28
100m Sandbag Lunges
3:55 2:44
Wall Balls
5:15 3:35