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London / HYROX / Season 7 (2024/25)

Ryan Cross

GBR M 25-29 n = 1917
Finish · net time
1:05:43
−16:28 v median 1:22:11
Men
128/1917
25-29
23/314
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:34
v median
78/1917
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
785/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:04
    v median −0:32
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:27
    Running 2 3:55
    v median −0:35
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 7:31
    Running 3 4:02
    v median −0:47
    50m Sled Pull 3:29
    v median −0:51
  4. Block 04 7:24
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 3:21
    v median −1:55
  5. Block 05 8:19
    Running 5 4:06
    v median −0:52
    1000m Row 4:13
    v median −0:27
  6. Block 06 6:06
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 8:00
    Running 7 4:05
    v median −0:50
    100m Sandbag Lunges 3:55
    v median −1:12
  8. Block 08 9:44
    Running 8 5:08
    v median −1:20
    Wall Balls 4:36
    v median −2:34

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917