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Athlete Sweden

Tomas Nilsson

Tomas Nilsson has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:13:41 at Copenhagen 2025, 447th of 736 men's teams.

Best finish, by category
Doubles Open · Men
1:13:41
Copenhagen 2025
Individual Open · Men
1:29:24
Stockholm 2023

Progress against the field

From Stockholm 2023 to Copenhagen 2024, the field gained 5:28 on Tomas Nilsson.

The clock says 3:09 slower, but the races themselves got 2:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:18:53
    259/382
    Beat 32%
    ↑ 279 days after Copenhagen 2025, with Jonas Mellby 6:10 worse than the field Why ↓

    6:10 behind the field: 5:12 slower on the clock, against 0:58 faster for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:13:41 PB
    447/736
    Beat 39%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:22:51
    219/293
    Beat 25%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:32:33
    525/686
    Beat 24%
    ↑ 112 days after Stockholm 2023 5:28 worse than the field Why ↓

    3:09 slower on the clock in a race that was 2:19 faster for everyone: 5:28 lost to the field.

    Compare these two →
  5. Stockholm
    2 Dec 2023
    Individual Open · Men
    1:29:24 PB
    190/302
    Beat 37%

Personal bests, by station

4:00
Stockholm 2025
1:36
Stockholm 2024
2:51
Copenhagen 2025
3:58
Copenhagen 2025
4:32
Stockholm 2023
1:40
Stockholm 2024
3:45
Copenhagen 2025
4:00
Stockholm 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:00
50m Sled Push
3:00 1:36
50m Sled Pull
4:58 2:51
80m Burpee Broad Jump
7:09 3:58
1000m Row
5:04 4:32
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
5:09 3:45
Wall Balls
6:24 4:00