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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Tomas Nilsson

SWE M 40-44 n = 686
Finish · net time
1:32:33
+11:58 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
525/686
40-44
77/94
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
387/686
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
593/686
Rank

The race, in words

1:32:33 at Copenhagen 2024 put Tomas Nilsson 525th of 686 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:06.

The field ran 2:19 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:44
    v median +0:39
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 8:00
    Running 2 5:00
    v median +0:36
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 10:41
    Running 3 5:43
    v median +0:56
    50m Sled Pull 4:58
    v median +0:16
  4. Block 04 12:28
    Running 4 5:29
    v median +0:42
    80m Burpee Broad Jump 6:59
    v median +2:06
  5. Block 05 10:35
    Running 5 5:31
    v median +0:37
    1000m Row 5:04
    v median +0:15
  6. Block 06 7:41
    Running 6 5:30
    v median +0:41
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 10:41
    Running 7 5:32
    v median +0:47
    100m Sandbag Lunges 5:09
    v median +0:25
  8. Block 08 13:07
    Running 8 6:43
    v median +1:11
    Wall Balls 6:24
    v median +0:36

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
1:13
0:49 0:24
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
1:38
1:02 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 11
Other races by Tomas Nilsson
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686