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Athlete Sweden

Frida Selander

Frida Selander has raced HYROX twice since 2023, both in the women's Doubles Open. 1:20:57 at Stockholm 2025 is the fastest of 2, 383rd of 1,071 women's teams and ahead of 64% of the field. With Julia Selander both times, that is 1:55 quicker on the clock than the first of them, at Stockholm 2023.

Best finish, by category
Doubles Open · Women
1:20:57
Stockholm 2025

Progress against the field

Between Stockholm 2023 and Stockholm 2025, Frida Selander and Julia Selander pulled 3:45 ahead of the field.

The clock says 1:55 faster, but the races themselves got 1:50 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:20:57 PB
    383/1071
    Beat 64%
    ↑ 747 days after Stockholm 2023, with Julia Selander 3:45 better than the field Why ↓

    The race was 1:50 slower for everyone and the clock still says 1:55 faster: 3:45 gained on the field.

    Compare these two →
  2. Stockholm
    2 Dec 2023
    Doubles Open · Women
    1:22:52
    85/132
    Beat 36%

Personal bests, by station

4:31
Stockholm 2025
1:16
Stockholm 2025
3:34
Stockholm 2023
3:11
Stockholm 2023
4:56
Stockholm 2023
1:43
Stockholm 2025
3:11
Stockholm 2025
2:55
Stockholm 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
1:43 1:16
50m Sled Pull
3:34 3:34
80m Burpee Broad Jump
3:13 3:11
1000m Row
4:58 4:56
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
3:30 3:11
Wall Balls
3:26 2:55