Julia Selander & Frida Selander — Stockholm 2023

The race, in three figures

Field beaten

32%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

40/132

Rank

Biggest loss

100m Sandbag Lunges

+0:14

v median

88/132

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 7:10

109/132
v median +0:56

1000m SkiErg 4:41

95/132
v median +0:09
Block 02 7:38

Running 2 5:55

101/132
v median +0:31

50m Sled Push 1:43

50/132
v median −0:03
Block 03 9:32

Running 3 5:58

96/132
v median +0:23

50m Sled Pull 3:34

40/132
v median −0:25
Block 04 9:10

Running 4 5:59

99/132
v median +0:23

80m Burpee Broad Jump 3:11

44/132
v median −0:22
Block 05 10:56

Running 5 6:00

87/132
v median +0:18

1000m Row 4:56

79/132
v median +0:06
Block 06 7:53

Running 6 5:57

92/132
v median +0:20

200m Farmers Carry 1:56

91/132
v median +0:07
Block 07 9:19

Running 7 5:49

87/132
v median +0:16

100m Sandbag Lunges 3:30

88/132
v median +0:14
Block 08 9:32

Running 8 6:37

88/132
v median +0:26

Wall Balls 2:55

45/132
v median −0:09

Where the race went

Run total: 49:22
Stations: 26:26
Roxzone: 7:10
Best run lap: 5:49

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

1:13

0:10 1:03

B2 · 50m Sled Push

0:32

0:23 0:09

B3 · 50m Sled Pull

1:17

0:09 1:08

B4 · 80m Burpee Broad Jump

0:30

0:04 0:26

B5 · 1000m Row

1:04

0:18 0:46

B6 · 200m Farmers Carry

1:01

0:24 0:37

B7 · 100m Sandbag Lunges

1:31

0:17 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 132

A pace, not a person: at every mat, the middle of the 132 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind

Source Official

Event

Stockholm 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI656

Measured against

Women · n = 132