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Athlete Ireland

Sean Flanagan

Since 2024, Sean Flanagan has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). 59:54 at Stockholm 2025 is the fastest of 3 in the mixed Doubles Open, 24th of 1,002 mixed teams and inside the top 10%. On the clock, that is 3:41 faster than the first of them, at Malaga 2024, both times with Vicky Carr.

Best finish, by category
Doubles Open · Mixed
59:54
Stockholm 2025
Doubles Open · Men
1:01:18
Dublin 2025
Individual Open · Men
1:16:49
Madrid 2025

Progress against the field

Sean Flanagan and Vicky Carr have dropped 6:43 behind the field from Malaga 2024 to Dublin 2024.

The clock says 0:22 slower, but the races themselves got 6:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    59:54 PB
    24/1002
    Beat 98%
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:16:49 PB
    328/1312
    Beat 75%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:01:18 PB
    74/667
    Beat 89%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:04:00
    284/1325
    Beat 79%
  5. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:03:57
    18/492
    Beat 96%
    ↑ 216 days after Malaga 2024, with Vicky Carr 6:43 worse than the field Why ↓

    6:43 behind the field: 0:22 slower on the clock, against 6:21 faster for everyone.

    Compare these two →
  6. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:03:35
    13/278
    Beat 95%

Personal bests, by station

3:43
Stockholm 2025
1:20
Stockholm 2025
1:39
Berlin 2025
2:23
Malaga 2024
4:07
Stockholm 2025
1:13
Malaga 2024
2:48
Dublin 2024
3:30
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:43
50m Sled Push
1:49 1:20
50m Sled Pull
4:08 1:39
80m Burpee Broad Jump
3:19 2:23
1000m Row
4:36 4:07
200m Farmers Carry
1:29 1:13
100m Sandbag Lunges
3:10 2:48
Wall Balls
4:43 3:30