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Athlete Germany

Kai Damast

Kai Damast has raced HYROX twice in 2025, both in the mixed Doubles Open. 1:15:25 at Stockholm 2025 is the fastest of 2, 371st of 1,002 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:25
Stockholm 2025

Every race

2 races · 2 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:15:25 PB
    371/1002
    Beat 63%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:20:51
    487/742
    Beat 34%

Personal bests, by station

1000m SkiErg
3:55
Stockholm 2025
50m Sled Push
2:00
Stockholm 2025
50m Sled Pull
3:39
Copenhagen 2025
80m Burpee Broad Jump
3:23
Stockholm 2025
1000m Row
4:02
Stockholm 2025
200m Farmers Carry
1:23
Stockholm 2025
100m Sandbag Lunges
3:55
Stockholm 2025
Wall Balls
3:48
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:55
50m Sled Push
2:04 2:00
50m Sled Pull
4:09 3:39
80m Burpee Broad Jump
3:52 3:23
1000m Row
4:14 4:02
200m Farmers Carry
1:50 1:23
100m Sandbag Lunges
4:13 3:55
Wall Balls
3:52 3:48