Kai Damast & Amelie Damast — Copenhagen

The race, in three figures

Field beaten

32%

Runs

41%

Stations

Biggest gain

1000m Row

−0:22

v median

121/742

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

549/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 6:05

516/742
v median +0:28

1000m SkiErg 4:17

409/742
v median +0:02
Block 02 7:23

Running 2 5:19

505/742
v median +0:21

50m Sled Push 2:04

420/742
v median +0:03
Block 03 8:55

Running 3 5:16

412/742
v median +0:05

50m Sled Pull 3:39

461/742
v median +0:14
Block 04 9:22

Running 4 5:30

487/742
v median +0:17

80m Burpee Broad Jump 3:52

549/742
v median +0:37
Block 05 10:00

Running 5 5:46

537/742
v median +0:29

1000m Row 4:14

121/742
v median −0:22
Block 06 7:28

Running 6 5:38

514/742
v median +0:24

200m Farmers Carry 1:50

511/742
v median +0:08
Block 07 9:57

Running 7 5:44

534/742
v median +0:30

100m Sandbag Lunges 4:13

535/742
v median +0:34
Block 08 10:06

Running 8 6:18

566/742
v median +0:44

Wall Balls 3:48

230/742
v median −0:14

Where the race went

Run total: 45:32
Stations: 27:57
Roxzone: 7:26
Best run lap: 5:16

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:55

0:04 0:51

B2 · 50m Sled Push

1:05

0:10 0:55

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

1:01

0:22 0:39

B5 · 1000m Row

0:53

0:29 0:24

B6 · 200m Farmers Carry

1:13

0:58 0:15

B7 · 100m Sandbag Lunges

1:13

1:00 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742