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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Kai Damast & Amelie Damast — Copenhagen 2025

Kai Damast Amelie Damast
Mixed 30-34 n = 742
Finish · net time
1:20:51
+4:31 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
487/742
30-34
187/273
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
1000m Row
−0:22
v median
121/742
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
549/742
Rank

The race, in words

Kai Damast & Amelie Damast finished 487th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:20:51.

If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median.

Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:05
    v median +0:28
    1000m SkiErg 4:17
    v median +0:02
  2. Block 02 7:23
    Running 2 5:19
    v median +0:21
    50m Sled Push 2:04
    v median +0:03
  3. Block 03 8:55
    Running 3 5:16
    v median +0:05
    50m Sled Pull 3:39
    v median +0:14
  4. Block 04 9:22
    Running 4 5:30
    v median +0:17
    80m Burpee Broad Jump 3:52
    v median +0:37
  5. Block 05 10:00
    Running 5 5:46
    v median +0:29
    1000m Row 4:14
    v median −0:22
  6. Block 06 7:28
    Running 6 5:38
    v median +0:24
    200m Farmers Carry 1:50
    v median +0:08
  7. Block 07 9:57
    Running 7 5:44
    v median +0:30
    100m Sandbag Lunges 4:13
    v median +0:34
  8. Block 08 10:06
    Running 8 6:18
    v median +0:44
    Wall Balls 3:48
    v median −0:14

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742