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Athlete Sweden

Pontus Nording

In 2025, Pontus Nording has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:18:16 at Stockholm 2025, 466th of 1,002 mixed teams, faster than 54% of the field. With Cecilia Björksved both times, that is 6:36 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:18:16
Stockholm 2025
Doubles Open · Men
1:01:56
Stockholm 2025

Progress against the field

From Oslo 2025 to Stockholm 2025, Pontus Nording and Cecilia Björksved got 3:40 faster than the field.

The clock says 6:36 faster, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:18:16 PB
    466/1002
    Beat 54%
    ↑ 83 days after Oslo 2025, with Cecilia Björksved 3:40 better than the field Why ↓

    6:36 faster on the clock, and the race was 2:56 faster for everyone, so 3:40 of it was this pair.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:01:56 PB
    44/563
    Beat 92%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:24:52
    214/344
    Beat 38%

Personal bests, by station

3:43
Stockholm 2025
1:40
Stockholm 2025
2:45
Stockholm 2025
2:17
Stockholm 2025
4:08
Stockholm 2025
1:17
Stockholm 2025
2:23
Stockholm 2025
3:34
Stockholm 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:13
50m Sled Push
2:01 1:52
50m Sled Pull
4:20 3:40
80m Burpee Broad Jump
3:35 3:15
1000m Row
4:40 4:19
200m Farmers Carry
1:44 1:42
100m Sandbag Lunges
4:10 3:36
Wall Balls
4:40 4:21