The race, in three figures
The race, in words
A top 10% finish for Hampus Boström & Pontus Nording at Stockholm 2025: 1:01:56, 44th of 563 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:03v median −0:38
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Block 02 5:51Running 2 4:11v median −0:31
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Block 03 7:11Running 3 4:26v median −0:34
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Block 04 6:33Running 4 4:16v median −0:45
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Block 05 8:26Running 5 4:18v median −0:54
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Block 06 5:39Running 6 4:22v median −0:46
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Block 07 6:57Running 7 4:34v median −0:32
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Block 08 8:08Running 8 4:34v median −0:52
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.