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Athlete South Africa

Kay-Lee Nowers

Since 2025, Kay-Lee Nowers has raced HYROX twice in 2 categories, once each. The only finish in the women's Doubles Open is 1:24:24 at Birmingham 2026, 608th of 1,246 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:24:24
Birmingham 2026
Doubles Open · Mixed
1:38:22
Stockholm 2025

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:24:24 PB
    608/1246
    Beat 51%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:38:22 PB
    922/1002
    Beat 8%

Personal bests, by station

4:32
Stockholm 2025
1:58
Birmingham 2026
3:45
Birmingham 2026
4:47
Birmingham 2026
5:11
Stockholm 2025
1:34
Birmingham 2026
4:34
Birmingham 2026
4:29
Birmingham 2026