The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Kay-Lee Nowers & Alisa Galiullina crossed the line in 1:24:24: 608th of 1,246 women's teams, faster than 51% of the field.
On the sandbag lunges the field had the edge, by 0:47. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:16v median −0:11
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Block 02 7:25Running 2 5:27v median −0:08
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Block 03 9:22Running 3 5:37v median −0:11
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Block 04 10:34Running 4 5:47v median −0:04
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Block 05 11:19Running 5 6:02v median +0:07
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Block 06 7:25Running 6 5:51v median −0:04
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Block 07 10:28Running 7 5:54v median −0:02
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Block 08 10:24Running 8 5:55v median −0:03
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.