Skip to content
Athlete Netherlands

Stijn Van Lierop

Stijn Van Lierop has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:07:19 at Heerenveen 2025, a top-10% finish: 61st of 1,217 men. That is 9:34 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:07:19
Heerenveen 2025
Doubles Pro · Men
1:01:03
Utrecht 2025

Progress against the field

Stijn Van Lierop has dropped 0:30 behind the field from Maastricht 2024 to Gent 2025.

Over the same races everyone got 8:57 quicker, so 8:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Gent 2025

441 days between Maastricht 2024 and Belgium 2025 is the longest gap compared here, and the second race was 3:41 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gent
    12 Dec 2025
    Individual Open · Men
    1:08:26
    104/1428
    Beat 93%
    ↑ 84 days after Maastricht 2025 2:38 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock looks better than it was: the race was 5:35 faster for everyone, which leaves this 2:38 behind the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:01:03 PB
    17/148
    Beat 89%
  3. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:11:23
    103/1352
    Beat 92%
    ↑ 133 days after Heerenveen 2025 2:22 worse than the field Why ↓

    2:22 behind the field: 4:04 slower on the clock, against 1:42 slower for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Individual Open · Men
    1:07:19 PB
    61/1217
    Beat 95%
    ↑ 34 days after Belgium 2025 0:49 better than the field Why ↓

    3:17 faster on the clock, and the race was 2:28 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:10:36
    193/1638
    Beat 88%
    ↑ 441 days after Maastricht 2024 3:41 better than the field Why ↓

    6:17 faster on the clock, and the race was 2:36 faster for everyone, so 3:41 of it was this athlete.

    Compare these two →
  6. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:16:53
    166/781
    Beat 79%

Personal bests, by station

3:29
Utrecht 2025
1:54
Belgium 2025
3:40
Maastricht 2024
2:38
Utrecht 2025
3:52
Utrecht 2025
1:23
Gent 2025
2:49
Utrecht 2025
3:54
Utrecht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:06
50m Sled Push
2:54 1:54
50m Sled Pull
4:23 3:40
80m Burpee Broad Jump
5:53 4:32
1000m Row
4:37 4:14
200m Farmers Carry
1:57 1:23
100m Sandbag Lunges
4:31 3:59
Wall Balls
5:03 4:22