The race, in three figures
The race, in words
A top 10% finish for Stijn Van Lierop at Heerenveen 2025: 1:07:19, 61st of 1,217 men in the Open division.
Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 4:00 better against the middle of the field than before it. Time in the roxzone, 6:17, was faster than 90% of the field.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:48v median −0:43
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Block 02 6:05Running 2 3:43v median −0:56
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Block 03 8:04Running 3 3:58v median −1:00
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Block 04 8:48Running 4 3:54v median −1:06
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Block 05 8:15Running 5 3:55v median −1:16
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Block 06 5:30Running 6 3:56v median −1:05
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Block 07 7:56Running 7 3:57v median −1:06
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Block 08 8:34Running 8 4:12v median −1:34
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.