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Athlete Australia

Matthew De Sousa

Matthew De Sousa has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:17:57 at Amsterdam 2024 is the fastest of 2 in the mixed Doubles Open, 237th of 618 mixed teams and ahead of 62% of the field. With Leonie Van Toor both times, that is 4:37 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Doubles Open · Mixed
1:17:57
Amsterdam 2024
Individual Open · Men
1:21:02
Gent 2025

Progress against the field

Between Amsterdam 2023 and Amsterdam 2024, Matthew De Sousa and Leonie Van Toor kept pace with the field.

The clock says 4:37 faster, but the races themselves got 4:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Individual Open · Men
    1:21:02 PB
    592/1428
    Beat 59%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:57 PB
    237/618
    Beat 62%
    ↑ 341 days after Amsterdam 2023, with Leonie Van Toor 0:01 better than the field Why ↓

    4:37 faster on the clock, and the race was 4:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:22:34
    137/283
    Beat 52%

Personal bests, by station

4:12
Amsterdam 2024
1:55
Amsterdam 2024
3:13
Amsterdam 2024
2:37
Amsterdam 2024
4:09
Amsterdam 2024
1:17
Amsterdam 2024
2:42
Amsterdam 2023
3:26
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:12
50m Sled Push
2:12 1:55
50m Sled Pull
3:48 3:13
80m Burpee Broad Jump
2:44 2:37
1000m Row
4:29 4:09
200m Farmers Carry
1:57 1:17
100m Sandbag Lunges
2:42 2:42
Wall Balls
4:08 3:26