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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Matthew De Sousa

AUS M 30-34 n = 1428
Finish · net time
1:21:02
−3:03 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
592/1428
30-34
149/338
Field beaten
59%

The race, in three figures

Field beaten
41%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
20/1428
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
949/1428
Rank

The race, in words

Matthew De Sousa finished 592nd of 1,428 men in the Open division at Gent 2025, in 1:21:02, faster than 59% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were the standout, 2:16 quicker than the median and 20th of 1,428. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

Gent ran fast: the 938 athletes who also raced elsewhere this season were about 0:26 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:32
    v median +0:42
    v median +0:03
  2. Block 02 7:34
    Running 2 5:10
    v median +0:33
    v median −0:38
  3. Block 03 9:25
    Running 3 5:08
    v median +0:08
    v median −0:41
  4. Block 04 8:20
    Running 4 5:12
    v median +0:14
    v median −2:16
  5. Block 05 9:56
    Running 5 5:20
    v median +0:11
    1000m Row 4:36
    v median −0:10
  6. Block 06 6:35
    Running 6 5:00
    v median +0:02
    v median −0:26
  7. Block 07 10:32
    Running 7 5:08
    v median +0:12
    v median +0:30
  8. Block 08 12:21
    Running 8 5:21
    v median +0:05
    Wall Balls 7:00
    v median +0:02

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:45
0:17 0:28
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
1:04
0:20 0:44
B6 · 200m Farmers Carry
1:22
0:35 0:47
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:58 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 12
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428