Skip to content
Athlete Netherlands

Emilie Hoek-Hofs

Emilie Hoek-Hofs has raced HYROX 3 times in 2025, all in the women's Individual Open. 1:33:49 at Maastricht 2025 is the fastest of 3, 282nd of 590 women and ahead of 52% of the field. On the clock, that is 4:18 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:33:49
Maastricht 2025

Progress against the field

Between Rotterdam 2025 and Gent 2025, Emilie Hoek-Hofs lost 10:59 to the field.

The clock says 5:50 slower, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Gent 2025

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 3:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Individual Open · Women
    1:43:57
    739/1009
    Beat 27%
    ↑ 84 days after Maastricht 2025 14:23 worse than the field Why ↓

    14:23 behind the field: 10:08 slower on the clock, against 4:15 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:33:49 PB
    282/590
    Beat 52%
    ↑ 204 days after Rotterdam 2025 3:24 better than the field Why ↓

    4:18 faster on the clock, and the race was 0:54 faster for everyone, so 3:24 of it was this athlete.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:38:07
    297/506
    Beat 41%

Personal bests, by station

5:12
Maastricht 2025
2:02
Maastricht 2025
4:09
Maastricht 2025
8:02
Maastricht 2025
5:05
Rotterdam 2025
1:55
Gent 2025
5:59
Maastricht 2025
6:37
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:12
50m Sled Push
2:19 2:02
50m Sled Pull
4:21 4:09
80m Burpee Broad Jump
9:34 8:02
1000m Row
6:03 5:05
200m Farmers Carry
2:06 1:55
100m Sandbag Lunges
7:34 5:59
Wall Balls
8:43 6:37